THE MENOPAUSE RESET
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
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About the Book
Are You struggling through your menopausal years? You’re not alone. While every woman goes through the inevitable effects of shifting hormones, you do no have to suffer. The Menopause Reset is an essential resource and practical lifestyle guide for busy, hormone-depleted woman to discover a new way of navigating the menopause years with grace and confidence.
“Menopause is indeed a time for a total life reset…In this book, Dr.Miny provides useful, well-researched, and very effective tools for doing just that.”
-Christiane Northrup, M.D., New York Times best-selling author of The Wisdom of Menopause
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About the Author
Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.